Podcast H4U Archive

Singular Grief - Circle of Hope Grief Support

December 6, 2016 @ 12:15 pm

This episode is part of a blog into pod series.  This one is Titled: Singular Grief.  Everyone experiences and approaches grief differently.  No two situations are ever the same.  Grief doesn't run on a time clock, it is personal and it is necessary to understand that however long it takes is--okay.  I will touch on the 7 stages of grief in this episode, as well as many different types of grief.  I hope you find this to be a useful and comforting tool for grief recovery.


Filed under Podcast H4U, Calm, Purpose, Foster, Give Back, Here 4 U Grief And Loss, Circle of Hope Grief Support · Comments

Leaving The Gaps Blank - Circle of Hope Grief Support

December 6, 2016 @ 12:36 am

With grief and loss oftentimes it is beneficial to leave the gaps blank.  Trying to make sense of a loss that makes no sense at all can be overwhelming and immensely confusing.  This episode is all about allowing oneself the time to grieve properly.  To take all the time necessary to journey through the various stages of grief without-pressure-without-explanation.  I hope you find this episode enlightening and comforting. 


Filed under Podcast H4U, Grief, hope, memories, family, Focus, Foster, Give Back, 'Blog Into Pod', Here 4 U Grief And Loss · Comments

The Power Of Affirmations And Subliminal Manifestation

May 23, 2016 @ 10:34 pm

The power of positive affirmations are source-full supplements that feed the mind.  They re-juice the core of contentment, joy, prosperity and peace.  The power subliminal manifestation also feeds the mind.  Whether you're wanting to rid negative thought patterns or just plain surge the mind with all things positive and good; then, listening to instructive mind-meditation can prove to be beneficial in the way you think and react to circumstances within a daily routine.  I will be expounding on this subject on a future podcast.  I hope you find this useful in making positive life changes.  Have a blessed day everyone.


Filed under Podcast H4U, Focus, Time Management, Positivity, goals, Happiness, Zen, Calm, Passion, Peace, Success · Comments

Converting Grief — To Good Grief

May 6, 2016 @ 7:29 pm

Mother's Day is a good time to honor all of the beautiful and talented mother's who have passed on.  While grief is a natural response to loss, in time it can be a spring board to good-grief.  That's what this podcast is about, processing grief and utilizing gifts to help others who may be going through their own grief, with no one to turn to. 

I recorded this podcast today in the beauty of the outdoors at a park surrounded by singing birds, happy dogs, and a good gust of spring wind, so if you hear a bit of rustling and a pause here and there, I was probably interrupted by God's creation.  I hope you find purpose and a glimmer hope in this podcast. 


Filed under Podcast H4U, Grief, loss, hope, memories, love, mothers, family · Comments

The Gentle Spirit

March 29, 2015 @ 7:08 pm

Those who exhibit the qualities of a gentle spirit tend to emit joy, happiness, contentment, light, passion and purpose.  When people are inspired by a gentle spirit, they are drawn to emulate that person because it makes them feel good about themselves as well as others. This episode is about using the gifts and talents that one has to foster good works if and whenever possible.    


Filed under Podcast H4U, Grief, loss, hope, memories, love, family, Focus, Distractions, Positivity, joy, Happiness, Gentle Spirit, Zen, Calm, Purpose, Passion, Peace, Determination, Drive, Foster, Give Back · Comments

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